Ready for a Change?
I offer therapy for Couples and Individuals
Therapy can be a space for you to explore your emotional world, whether you come as a couple or for yourself.
I offer
Couple Therapy
Are you and your partner struggling to break the cycle of the same argument, never finding a solution? Maybe parenting, managing different cultural values or constant stress, are affecting your connection to one another?
I offer a safe space for you both to explore your dance of conflict. Understanding your moves and where this pattern comes from, are the first steps towards changing the tune.
Individual Therapy
Feeling lonely, drained by the demands of day-to-day life? Work stress, relationship difficulties, family demands, or maybe adapting to a new culture can slowly drain your energy.
Let me give you a space where you can feel heard and understood, without judgement. Some time where you can just be yourself. Together, we can find out how you got here and how we can move forward.
About Me
Paula Levack
BSc (Hons), MBACP
I work integratively, using psychodynamic and emotionally focused approaches. I don't have a script. I want to meet you where you are and work together to move forward.
Training, qualifications & experience
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BSc Hons Psychology
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Registered member of BACP
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Diploma in Relationship counselling
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Diploma in Psychodynamic counselling
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Experience of working in the charity sector - offering counselling for both couples and individuals
Registered membership
