About Me
Paula Levack
BSc (Hons), MBACP
How I work
I am a therapist who specialises in relational and emotional wellbeing. My approach incorporates elements from Emotionally Focused Therapy and Psychodynamic Therapy, helping you to understand your past and make sense of your present.
When working online, I can support individuals and couples across the UK. I also offer Walk and Talk therapy for individual therapy in the Witney area.
What inspires me
I am genuinely curious about love and connection. What makes relationships flourish? When do people start to struggle? What or who helps you to find your way back to yourself? In my studies and work as a therapist, I have seen how staying connected to others, or to ourselves, is a constant challenge in our day-to-day lives. Everything just gets too busy. I want to provide a space where people can feel heard and understood, so they are able to connect with themselves and the people they love.
Alongside counselling, I have worked in childcare for many years, which helped me understand the pressure young children and busy family life can put on you and your relationship.
I have lived in different countries and learned to adapt to their cultures. These experiences help me understand the complexity of multicultural dynamics, whether that is in your personal life, or its impact on relationships.
Training, qualifications & experience
- Seven years of experience working with couples and individuals
- Certificate in Online Counselling
- Registered member of BACP
- Diploma in Relationship counselling
- Diploma in Psychodynamic counselling
- BSc Hons in Psychology
- Experience of working in the charity sector - offering counselling for both couples and individuals
